Thai Plant-based Pad Kee Mao noodles (vegan + gluten, grain, nut & sugar-free), a spicy treat

Friday night quickie – Plant-based Pad Kee Mao noodles.  So delicious, I dug in and ate so much of it I feel ill ! A fav of mine when I

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(Not-so) Classic Vegan Meatloaf (legume, nut, grain, gluten & sugar-free) … comfort food in a tin :)

Time for a (Not-so) Classic Vegan Meatloaf recipe ! Winter is upon us in Australia ! Wowsers … I really was not ready for it, neither were all the plants

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BBQ Shape chippies … enter the plant-based twilight zone (vegan + gluten, grain, nut & sugar-free)

Good morning ! Okey Dokey, a few words before trying this recipe for my  BBQ Shape chippies. It is one of my more inventive & complex recipes, maybe not complex as

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Malaysian Satay Noodles (Vegan + gluten, grain & sugar-free) – a spicy bowl of yum

Hi ! Apologies for a bit of a long absence this week in between recipes, I do try to post at least twice a week but we are preparing to

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Vegan Lasagne (gluten, grain, sugar & nut-free) – traditional Beef Lasagne or Lasagna reinvented !

Afternoon all & say a big Hello Vegan Lasagne ! As you know I have been doing this OptiCook thing a while now, a few months shy of 12 months.

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Plant-based Thai Green Curry (gluten, grain, nut & sugar-free) – great for a cold day !

Say Hello to my new Plant-based Thai green curry. Awesome for the cold weather that has swept the state, very very filling and I thoroughly enjoyed slurping those noodles up

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Plant-based Mexican Enchiladas with coriander & lime cream (vegan + grain, nut, gluten & sugar-free) – Optifast Intensive suitable

Hello ! Three cheers to my Optifast intensive Mexican Enchiladas ! As the weather cools down in Australia out comes the comfort food. I have been seeing all the food for

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Plant-based coriander & lime cream (dairy, egg, grain, nut, gluten & sugar-free)

Wow ! I made a plant-based coriander & lime cream without the avocado –  I actually have a big allergy to avocado,so am pleased that I have managed to “recreate”

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Plant-based Enchilada Sauce (grain, nut, gluten & sugar-free)

Introducing my Plant-based Enchilada sauce ! A really dark red in colour, very tasty, has a great depth of flavour. Perfect for freezing in portions & very easy to make

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Spicy Moroccan Zucchini & Cauliflower soup – a perfect soup :)

Hello everyone, I tricked my husband last night, I had been working on the flavours for this soup yesterday and when he came home from work I served him a

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