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May 17, 2016
WHAT I CANNOT EAT ON MY INTENSIVE
May 18, 2016
Hi Pam, I’m going to email you to find out which program you are on so I can direct you to where you can find this information, ALL OptiCook recipes are suitable for the Intensive Phase of both Optifast & Optislim, Cheers, Joni
April 21, 2017
Ha ha, You tricked me. I started reading your recipe for Japanese Bento box and read teriyaki drumsticks and thought ísn’t this suppose to be vegan’ then clicked on the recipe and saw it was cauliflower!! Ha ha. good one. =)
April 22, 2017
Yes I always have a few tricks up my sleeve ! Joni ??????
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