Veggie wrap round up , when you’re looking for that crunch !

Veggie wrap round up ! My top 12 favourites ! Gives crunch to a meal & is very satisfying to eat. Without further ado …. here they are ! Link under

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Carrot french fries, shoestring, whatever, just yummy !

Hi everyone ! A long time in between posts but you get that, life happened ! Had a hankering. Decided to research best way to cook long thin fries &

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Zucchini Big Mac sauce, a very easy recipe & certainly tasty !

Oh my goodness me, I have been working on this one for a while now, first trying it as a powder (which didn’t work), so a sauce it is. Totally

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Toasted Carrot Bruschetta (vegan + gluten, grain, nut & sugar-free) = a yummy low-carb carrot toast snack

Hello all ! What a nifty little snack this carrot toast is ! Definitely NOT my bright idea as I recently saw sweet potato used this way including toasting the

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BBQ Shape chippies … enter the plant-based twilight zone (vegan + gluten, grain, nut & sugar-free)

Good morning ! Okey Dokey, a few words before trying this recipe for my  BBQ Shape chippies. It is one of my more inventive & complex recipes, maybe not complex as

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Vegan Kentucky Fried Chicken (KFC) copy-cat Mash ‘n’ Gravy, ultimate comfort in a bowl !

Hello all ! Well, it is definatley coming into the colder months here is Australia. The leaves are turning all shades of rust, orange and a brilliant red. The fires

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Rainbow Spanish Tortilla (vegan + gluten, grain & nut-free) – simply layered vegetables made yum

Hi all ! After the exciting but stressful week we have had (ie. buying a house !!!), this was one I just wanted, I wanted to eat a tortilla !

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Grain-free soba noodle salad

Hi all ! A quick and tasty way of using zucchinis and your spiraliser ! Yes, you do need a spiraliser for this dish. Awesome accompaniment to other Jappy things,

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Confit of sweet capsicum & onions ….great in a Bento lunch box !~

Hi ! A yummy little topping for all things Japanese as well as pretty much anything else ! The slow long cooking helps it become super sweet, a great balance

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Creamy vegan garlic cauliflower mash, a simple side dish for most other things !

Hello all ! This is a basic recipe, a take on mashed potatoes but very low carb and cal. It’s a nice one to have with steamed vegetables, a roast

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