Toasted Carrot Bruschetta (vegan + gluten, grain, nut & sugar-free) = a yummy low-carb carrot toast snack

Hello all ! What a nifty little snack this carrot toast is ! Definitely NOT my bright idea as I recently saw sweet potato used this way including toasting the

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BBQ Shape chippies … enter the plant-based twilight zone (vegan + gluten, grain, nut & sugar-free)

Good morning ! Okey Dokey, a few words before trying this recipe for my  BBQ Shape chippies. It is one of my more inventive & complex recipes, maybe not complex as

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Vegan Kentucky Fried Chicken (KFC) copy-cat Mash ‘n’ Gravy, ultimate comfort in a bowl !

Hello all ! Well, it is definatley coming into the colder months here is Australia. The leaves are turning all shades of rust, orange and a brilliant red. The fires

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Rainbow Spanish Tortilla (vegan + gluten, grain & nut-free) – simply layered vegetables made yum

Hi all ! After the exciting but stressful week we have had (ie. buying a house !!!), this was one I just wanted, I wanted to eat a tortilla !

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Grain-free soba noodle salad

Hi all ! A quick and tasty way of using zucchinis and your spiraliser ! Yes, you do need a spiraliser for this dish. Awesome accompaniment to other Jappy things,

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Confit of sweet capsicum & onions ….great in a Bento lunch box !~

Hi ! A yummy little topping for all things Japanese as well as pretty much anything else ! The slow long cooking helps it become super sweet, a great balance

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Creamy vegan garlic cauliflower mash, a simple side dish for most other things !

Hello all ! This is a basic recipe, a take on mashed potatoes but very low carb and cal. It’s a nice one to have with steamed vegetables, a roast

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Plant-based salt & pepper zucchini rings with a spicy lemon dipping sauce

Happy Friday everyone … Yes, this is fiddly one, definitely not a mid week cook & eat, maybe good for this weekend though ? Very very tasty, just yummy, what else

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Veggies-only antipasti pinwheels (grain, dairy, gluten, nut and egg-free), a little fiddly but worth it !

Hi all, These pinwheels are a take on my flat bread recipe. I used antipasti from jars, which is totally fine and much easier than doing your own. Just make

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Grain-free curried rice salad – a good old Aussie favourite re-hashed

Hello ! Huge childhood memories for me of this particular salad, my mum would whip this up for BBQs and celebrations with ease. And everyone loved it.  This one is

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