After a hiatus .. I’m back with Singapore Noodles ! (Vegan + gluten, grain, nut & sugar-free)

Why Hello there ! We are finally settled into the new house. It’s been a bit of an ordeal as this was no ordinary house move. Changing my lifestyle &

Share on FacebookShare on YummlyPin on PinterestTweet about this on TwitterShare on LinkedInShare on Google+Share on RedditDigg this

Vegan Malai Kofta (+ gluten, grain, nut & sugar free) … spicy little balls of Indian yum covered with a creamy spicy gravy

Hi all ! Still moving but paused to create this little number, a vegan malai kofta. It is cold here, so bitterly cold, I needed something to warm me up

Share on FacebookShare on YummlyPin on PinterestTweet about this on TwitterShare on LinkedInShare on Google+Share on RedditDigg this

Toasted Carrot Bruschetta (vegan + gluten, grain, nut & sugar-free) = a yummy low-carb carrot toast snack

Hello all ! What a nifty little snack this carrot toast is ! Definitely NOT my bright idea as I recently saw sweet potato used this way including toasting the

Share on FacebookShare on YummlyPin on PinterestTweet about this on TwitterShare on LinkedInShare on Google+Share on RedditDigg this

Plant-based Leek & Cauliflower soup with Broccoli Pesto (vegan + grain, gluten & sugar-free) – so nourishing & tasty

Good afternoon, I love a smooth creamy soup. I also love green vegetables. However, being in the dead of Winter, I am sick of creamy soups, I’ve been having them

Share on FacebookShare on YummlyPin on PinterestTweet about this on TwitterShare on LinkedInShare on Google+Share on RedditDigg this

(Not-so) Classic Vegan Meatloaf (legume, nut, grain, gluten & sugar-free) … comfort food in a tin :)

Time for a (Not-so) Classic Vegan Meatloaf recipe ! Winter is upon us in Australia ! Wowsers … I really was not ready for it, neither were all the plants

Share on FacebookShare on YummlyPin on PinterestTweet about this on TwitterShare on LinkedInShare on Google+Share on RedditDigg this

BBQ Shape chippies … enter the plant-based twilight zone (vegan + gluten, grain, nut & sugar-free)

Good morning ! Okey Dokey, a few words before trying this recipe for my  BBQ Shape chippies. It is one of my more inventive & complex recipes, maybe not complex as

Share on FacebookShare on YummlyPin on PinterestTweet about this on TwitterShare on LinkedInShare on Google+Share on RedditDigg this

Vegan Lasagne (gluten, grain, sugar & nut-free) – traditional Beef Lasagne or Lasagna reinvented !

Afternoon all & say a big Hello Vegan Lasagne ! As you know I have been doing this OptiCook thing a while now, a few months shy of 12 months.

Share on FacebookShare on YummlyPin on PinterestTweet about this on TwitterShare on LinkedInShare on Google+Share on RedditDigg this

Plant-based Mexican Enchiladas with coriander & lime cream (vegan + grain, nut, gluten & sugar-free) – Optifast Intensive suitable

Hello ! Three cheers to my Optifast intensive Mexican Enchiladas ! As the weather cools down in Australia out comes the comfort food. I have been seeing all the food for

Share on FacebookShare on YummlyPin on PinterestTweet about this on TwitterShare on LinkedInShare on Google+Share on RedditDigg this

Plant-based coriander & lime cream (dairy, egg, grain, nut, gluten & sugar-free)

Wow ! I made a plant-based coriander & lime cream without the avocado –  I actually have a big allergy to avocado,so am pleased that I have managed to “recreate”

Share on FacebookShare on YummlyPin on PinterestTweet about this on TwitterShare on LinkedInShare on Google+Share on RedditDigg this

Vegan Kentucky Fried Chicken (KFC) copy-cat Mash ‘n’ Gravy, ultimate comfort in a bowl !

Hello all ! Well, it is definatley coming into the colder months here is Australia. The leaves are turning all shades of rust, orange and a brilliant red. The fires

Share on FacebookShare on YummlyPin on PinterestTweet about this on TwitterShare on LinkedInShare on Google+Share on RedditDigg this